Mary Fitzsimons 10:00 row
1,953m
Meters
10:00.0
Time
2:33.6
Pace
104
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
July 27, 2021 11:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 26 | 120 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 27 | 114 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 27 | 114 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 120 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 26 | 124 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 26 | 130 |