Mary Fitzsimons 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
May 27, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 26 | 31 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 35 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 5 | 31 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 5 | 30 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 5 | 30 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 5 | 30 |