Mary Fitzsimons 1000m row
1,000
Meters
5:34.8
Time
2:47.4
Pace
50
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
May 31, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 26 | 106 |
| 1:24.8 | 200 | 3:32.0 | 37 | 426 | 30 | 93 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 26 | 103 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 24 | 107 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 26 | 113 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 26 | 114 |