Mary Fitzsimons 30:00 row
5,612m
Meters
30:00.0
Time
2:40.3
Pace
297
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 03, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,612m | 2:40.3 | 85 | 592 | 26 | 114 |
| 6:00.0 | 961m | 3:07.3 | 53 | 483 | 26 | 98 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 | 107 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 27 | 116 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 | 125 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 | 128 |