Mary Fitzsimons 1000m row
1,000m
Meters
5:41.6
Time
2:50.8
Pace
50
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
June 04, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 28 | 100 |
| 1:18.5 | 200m | 3:16.2 | 46 | 459 | 30 | 92 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 26 | 100 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 27 | 99 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 28 | 104 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 29 | 107 |