Mary Fitzsimons 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
June 05, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 28 | 141 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 30 | 123 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 28 | 139 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 | 144 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 | 147 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 29 | 152 |