Mary Fitzsimons 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
60
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 05, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 27 | 152 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 30 | 131 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 26 | 149 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 28 | 157 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 26 | 160 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 29 | 163 |