Mary Fitzsimons 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
60
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
June 05, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 28 | 157 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 32 | 140 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 157 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 27 | 160 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 | 164 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 29 | 168 |