Mary Fitzsimons 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 05, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 785 | 58 | 27 | 157 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 31 | 139 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 26 | 156 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 27 | 162 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 28 | 164 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 27 | 167 |