Mary Fitzsimons 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 05, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 27 | 157 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 31 | 139 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 26 | 156 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 | 162 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 | 164 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 27 | 167 |