Mary Fitzsimons 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
58
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
June 05, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 28 | 164 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 31 | 151 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 27 | 163 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 | 168 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 | 169 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 | 172 |