Mary Fitzsimons 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
55
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
June 05, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 28 | 160 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 30 | 148 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 28 | 160 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 | 164 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 29 | 165 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 28 | 166 |