Mary Fitzsimons 10:00 row
2,050m
Meters
10:00.0
Time
2:26.3
Pace
110
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
June 09, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 28 | 123 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 28 | 116 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 28 | 121 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 29 | 124 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 28 | 126 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 28 | 131 |