Mary Fitzsimons 10:00 row
2,032m
Meters
10:00.0
Time
2:27.6
Pace
109
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
June 09, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 25 | 119 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 24 | 108 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 25 | 114 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 25 | 119 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | 124 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 132 |