Mary Fitzsimons 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
June 09, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 128 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 117 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 126 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 131 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 132 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 136 |