Mary Fitzsimons 5:00 row
1,019m
Meters
5:00.0
Time
2:27.2
Pace
54
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
June 09, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 121 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 109 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 120 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 125 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 126 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 127 |