Mary Fitzsimons 10:00 row
2,054m
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
June 09, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 24 | 132 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 119 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 25 | 129 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 134 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 25 | 139 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 143 |