Mary Fitzsimons 1000m row
1,000m
Meters
6:29.3
Time
3:14.6
Pace
50
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
June 10, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,000m | 3:14.6 | 47 | 463 | 24 | 93 |
| 1:32.1 | 200m | 3:50.2 | 29 | 398 | 29 | 84 |
| 1:36.0 | 400m | 4:00.0 | 25 | 387 | 18 | 90 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 25 | 94 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 24 | 99 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 25 | 102 |