Mary Fitzsimons 10:00 row
1,966m
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
120
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 26 |
Drag Factor | 112 |
June 10, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 26 | 120 |
2:00.0 | 383m | 2:36.6 | 91 | 613 | 25 | 110 |
4:00.0 | 394m | 2:32.2 | 99 | 641 | 26 | 117 |
6:00.0 | 399m | 2:30.3 | 103 | 654 | 26 | 125 |
8:00.0 | 400m | 2:30.0 | 104 | 656 | 27 | 127 |
10:00.0 | 391m | 2:33.4 | 97 | 633 | 27 | 124 |