Mary Fitzsimons 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 10, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 624 | 104 | 26 | 120 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 25 | 110 |
| 4:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 26 | 117 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 26 | 125 |
| 8:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 27 | 127 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 27 | 124 |