Mary Fitzsimons 1000m row
1,000m
Meters
5:24.6
Time
2:42.3
Pace
52
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 19, 2021 11:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 24 | 109 |
| 1:25.8 | 200m | 3:34.5 | 35 | 422 | 30 | 90 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 23 | 103 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 23 | 115 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 22 | 117 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 24 | 124 |