Mary Fitzsimons 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
117
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 19, 2021 12:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 24 | 135 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 23 | 120 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 130 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 135 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 146 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 148 |