Mary Fitzsimons 10:00 row
2,097
Meters
10:00.0
Time
2:23.0
Pace
117
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 19, 2021 12:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 702 | 117 | 24 | 135 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 23 | 120 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 24 | 130 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 25 | 135 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 | 146 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 | 148 |