Mary Fitzsimons 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 19, 2021 12:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 24 | 152 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 144 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 149 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 153 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 157 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 160 |