Mary Fitzsimons 10:00 row
2,095m
Meters
10:00.0
Time
2:23.1
Pace
115
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
May 19, 2021 12:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 26 | 156 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | 149 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | 156 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 27 | 155 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 161 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 163 |