Mary Fitzsimons 1000m row
1,000m
Meters
6:01.7
Time
3:00.8
Pace
50
Calories
97
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
May 20, 2021 15:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 26 | 97 |
| 1:30.1 | 200m | 3:45.2 | 31 | 405 | 32 | 91 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 25 | 95 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 25 | 97 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 25 | 99 |
| 1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 26 | 103 |