Mary Fitzsimons 2000m row
2,000m
Meters
10:01.8
Time
2:30.4
Pace
107
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 20, 2021 15:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 26 | 117 |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 25 | 109 |
| 2:32.1 | 1,000m | 2:32.1 | 99 | 642 | 26 | 115 |
| 2:29.2 | 1,500m | 2:29.2 | 105 | 662 | 27 | 120 |
| 2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 27 | 125 |