Mary Fitzsimons 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
52
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 20, 2021 15:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 26 | 122 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 27 | 111 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 26 | 121 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 26 | 125 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 26 | 124 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 27 | 130 |