Mary Fitzsimons 1000m row
1,000
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 20, 2021 16:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.6 | 1,000 | 2:23.3 | 119 | 690 | 55 | 26 | 136 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 29 | 125 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 27 | 138 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 27 | 139 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 26 | 136 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 694 | 11 | 26 | 144 |