Mary Fitzsimons 1000m row
1,000m
Meters
5:54.7
Time
2:57.3
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
May 21, 2021 12:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 28 |
| 1:36.6 | 200m | 4:01.5 | 25 | 385 | 33 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 25 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 26 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 27 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 27 |