Mary Fitzsimons 10:00 row
1,940m
Meters
10:00.0
Time
2:34.6
Pace
103
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 21, 2021 12:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 26 | 123 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 26 | 115 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 26 | 122 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 123 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 27 | 129 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 27 | 129 |