Mary Fitzsimons 10:00 row
1,945
Meters
10:00.0
Time
2:34.2
Pace
102
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 21, 2021 12:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 102 | 26 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 25 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 26 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 27 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 28 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 27 |