Mary Fitzsimons 1000m row
1,000m
Meters
5:52.8
Time
2:56.4
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 22, 2021 12:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.8 | 1,000m | 2:56.4 | 64 | 519 | 26 |
| 1:26.9 | 200m | 3:37.2 | 34 | 417 | 30 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 25 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 25 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 26 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 27 |