Mary Fitzsimons 1000m row
1,000
Meters
5:52.8
Time
2:56.4
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 22, 2021 12:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.8 | 1,000 | 2:56.4 | 64 | 510 | 50 | 26 |
| 1:26.9 | 200 | 3:37.2 | 34 | 414 | 10 | 30 |
| 1:08.1 | 400 | 2:50.2 | 71 | 528 | 10 | 25 |
| 1:06.4 | 600 | 2:46.0 | 77 | 542 | 10 | 25 |
| 1:05.9 | 800 | 2:44.7 | 78 | 546 | 10 | 26 |
| 1:05.5 | 1,000 | 2:43.7 | 80 | 549 | 10 | 27 |