Mary Fitzsimons 10:00 row
1,934
Meters
10:00.0
Time
2:35.1
Pace
101
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
May 22, 2021 13:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,934 | 2:35.1 | 94 | 622 | 101 | 28 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 26 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 28 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 28 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 29 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 29 |