Mary Fitzsimons 1000m row
1,000
Meters
6:23.2
Time
3:11.6
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
May 26, 2021 15:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.2 | 1,000 | 3:11.6 | 50 | 471 | 27 |
| 1:37.3 | 200 | 4:03.2 | 24 | 383 | 33 |
| 1:16.7 | 400 | 3:11.7 | 50 | 470 | 25 |
| 1:12.0 | 600 | 3:00.0 | 60 | 506 | 26 |
| 1:09.5 | 800 | 2:53.7 | 67 | 529 | 26 |
| 1:07.7 | 1,000 | 2:49.2 | 72 | 548 | 27 |