Mary Fitzsimons 1000m row
1,000
Meters
5:26.9
Time
2:43.4
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
May 27, 2021 13:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,000 | 2:43.4 | 80 | 572 | 52 | 26 |
| 1:29.3 | 200 | 3:43.2 | 31 | 403 | 10 | 32 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 25 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 25 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 25 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 694 | 11 | 25 |