Mary Fitzsimons 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 27, 2021 14:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 26 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 27 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 26 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 27 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 27 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |