Mary Fitzsimons 10:00 row
1,867m
Meters
10:00.0
Time
2:40.6
Pace
95
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 25, 2021 15:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 24 | 114 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 22 | 106 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 23 | 112 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 25 | 113 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 25 | 116 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 26 | 127 |