Mary Fitzsimons 10:00 row
1,868m
Meters
10:00.0
Time
2:40.5
Pace
95
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
November 25, 2021 16:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 24 | 117 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 23 | 109 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 24 | 113 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 25 | 121 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 25 | 122 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 25 | 120 |