Mary Fitzsimons 1000m row
1,000
Meters
6:05.2
Time
3:02.6
Pace
50
Calories
97
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
November 29, 2021 12:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,000 | 3:02.6 | 57 | 497 | 28 | 97 |
| 1:32.2 | 200 | 3:50.5 | 29 | 398 | 36 | 90 |
| 1:08.7 | 400 | 2:51.7 | 69 | 537 | 24 | 97 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 26 | 99 |
| 1:07.8 | 800 | 2:49.5 | 72 | 547 | 27 | 99 |
| 1:08.2 | 1,000 | 2:50.5 | 71 | 543 | 27 | 101 |