Mary Fitzsimons 1000m row
1,000m
Meters
5:51.9
Time
2:55.9
Pace
50
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 01, 2021 14:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 27 | 107 |
| 1:34.7 | 200m | 3:56.7 | 26 | 390 | 34 | 94 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 25 | 105 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 25 | 108 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 25 | 115 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 25 | 116 |