Mary Fitzsimons 6:19 row
1,063m
Meters
6:19.5
Time
2:58.5
Pace
53
Calories
131
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
December 01, 2021 14:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.5 | 1,063m | 2:58.5 | 62 | 511 | 26 | 131 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 26 | 130 |
| 6:19.5 | 232m | 2:51.3 | 70 | 539 | 26 | 133 |