Mary Fitzsimons 1000m row
1,000m
Meters
6:10.1
Time
3:05.0
Pace
50
Calories
96
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
December 02, 2021 14:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.1 | 1,000m | 3:05.0 | 55 | 490 | 29 | 96 |
| 1:37.7 | 200m | 4:04.2 | 24 | 382 | 37 | 88 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 27 | 93 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 27 | 94 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 27 | 102 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 26 | 106 |