Mary Fitzsimons 1000m row
1,000
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
December 02, 2021 14:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 55 | 29 | 129 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 11 | 32 | 116 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 30 | 126 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 29 | 132 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 30 | 135 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 29 | 136 |