Mary Fitzsimons 1000m row
1,000m
Meters
4:52.6
Time
2:26.3
Pace
55
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
December 02, 2021 14:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 30 | 138 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 32 | 125 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 30 | 137 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 29 | 138 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 30 | 143 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 31 | 147 |