Mary Fitzsimons 1000m row
1,000m
Meters
6:17.3
Time
3:08.6
Pace
50
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 04, 2021 12:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,000m | 3:08.6 | 52 | 479 | 27 | 96 |
| 1:34.7 | 200m | 3:56.7 | 26 | 390 | 32 | 92 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 26 | 96 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 26 | 96 |
| 1:10.4 | 800m | 2:56.0 | 64 | 520 | 26 | 97 |
| 1:09.0 | 1,000m | 2:52.5 | 68 | 534 | 27 | 101 |