Mary Fitzsimons 1000m row
1,000m
Meters
5:32.6
Time
2:46.3
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
December 13, 2021 11:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 25 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 32 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 24 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 23 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 23 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 23 |