Mary Fitzsimons 1000m row
1,000m
Meters
5:47.2
Time
2:53.6
Pace
50
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 14, 2021 17:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,000m | 2:53.6 | 67 | 530 | 25 | 103 |
| 1:26.8 | 200m | 3:37.0 | 34 | 417 | 33 | 94 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 23 | 102 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 24 | 102 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 23 | 107 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 24 | 114 |