Mary Fitzsimons 2000m row
2,000
Meters
9:57.1
Time
2:29.2
Pace
108
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
December 14, 2021 18:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,000 | 2:29.2 | 105 | 662 | 25 | 128 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 26 | 118 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 25 | 124 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 25 | 131 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 687 | 26 | 140 |