Mary Fitzsimons 2000m row
2,000
Meters
9:47.9
Time
2:26.9
Pace
108
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 14, 2021 18:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.9 | 2,000 | 2:26.9 | 110 | 679 | 23 | 141 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 23 | 132 |
| 2:27.5 | 1,000 | 2:27.5 | 109 | 675 | 23 | 138 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 684 | 25 | 146 |
| 2:25.3 | 2,000 | 2:25.3 | 114 | 692 | 25 | 151 |