Mary Fitzsimons 2000m row
2,000m
Meters
9:46.2
Time
2:26.5
Pace
109
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
December 14, 2021 18:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 25 | 151 |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 25 | 138 |
| 2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 25 | 150 |
| 2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 26 | 155 |
| 2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 27 | 163 |