Mary Fitzsimons 1:06 row
156
Meters
1:06.5
Time
3:33.1
Pace
7
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
December 17, 2021 21:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 156 | 3:33.1 | 36 | 424 | 21 | 112 |
| 1:06.5 | 156 | 3:33.1 | 36 | 424 | 21 | 112 |