Mary Fitzsimons 1000m row
1,000m
Meters
5:59.5
Time
2:59.7
Pace
50
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 19, 2021 12:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 27 | 97 |
| 1:28.6 | 200m | 3:41.5 | 32 | 410 | 34 | 86 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 24 | 97 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 24 | 98 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 25 | 100 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 26 | 107 |